So far so good still for me. I don't feel pregnant or have any symptoms as of yet. I talked to the trainer at the YMCA and he said I can continue all my normal weights and cardio until at least the 2nd trimester and he can show me some new exercises. I'm really worried about staying strong in my back and abs to keep from having tailbone pain during the pregnancy.
3 comments:
I'm so happy you are including us blog readers in this exciting time of your pregnancy. We are so happy for you!
Did you know your baby looks like a lump of cookie dough?! LMBO! I am glad you can still work out! I always heard that working out helps with delivery becuase you body is more flexible, limber, or something like that!
why didn't i see this post this morning? blogger annoys me sometimes.
glad you can still work out - when do you go to the dr.?
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